We'd love you to join us for our Sunday Wellness Session at the Blackswamp Dojo 18th October.
A morning centred around connection, community and wellness.
The morning will begin with a yoga class with Tom Robinson at 8:20am. The class is gentle and grounding, focused on breath and movement to help you connect with your body. Beginners are very welcome 😊
From 9:30–11:00am, the space opens up for sauna, cold plunge and connection. You're welcome to come just for this part, many people do.
We will have Alchemy Cacao to purchase for $5 after yoga.
As well as Terps & Co keeping us refreshed and hydrated! Filtered Kangen Water will also be available 💧
We now have family passes available, and kids are very welcome (With adult supervision please). There will be a couple of games set up so kids can play while parents take turns to participate in Yoga, sauna, cold plunge, and then enjoy time together afterward.
We also have passes available for those who want to enjoy sauna and cold plunge only, without attending the yoga class.
Cost:
$30 — Yoga + sauna + cold plunge
$20 — Sauna + cold plunge
$50 — Family pass (two adults + kids)
If cost is a limiting factor, please reach out.
You’re welcome to offer a koha or another exchange of value.
Payment:
Please bring cash, or transfer using the account details below (you need to use the whole name to get a full match)
THOMAS ROBINSON
TRADING AS TOM ROBINSON COACHING
12-3654-0007432-00
Please bring a yoga mat, blocks (if you have them), and a keep cup.
We are grateful to share some feedback from our events 🤍🙏🏾
‘A real heart-opening, energising thing to do, even with the wild weather.’
‘It is my ideal kind of day, all of the things I love: coffee, cacao, sauna, ice bath and like minded people.’
You can register using the link below
We look forward to seeing you there!
Lots of love x